For many years I've struggled with self-improvement.
I was unable to find and maintain a repeating rhythm to get consistent improvements.
In the winter of 2021 I began doing a seasonal daily practice.
This seasonal rhythm has flourished and now consistently helps me grow.
During each season I spend a half hour every morning recalling word for word a new group of self-improvement commandments.
All of these commandments connect ideas and processes from world class experts.
Each commandments group is given as a set of imperative statements for actions to be done.
Then throughout the day in real time, in real life I will do the real work of developing my behaviors by recalling and using my imperatives to get desirable outcomes.
Daily work on my seasonal commandments contributes to my well-being and helps me acquire and use more effective positive behaviors.
I've created this website to share my daily seasonal practice with others who strive to be their best selves through personal development and self-improvement.
Click on each of the ten seasonal images below to see a different handful of seasonal topics with their commandments or imperatives for self-improvements.