One Line Summaries - Fall 2024 ➡️
- Construct Internal Confidence States:
Maintain mental control, use memories, manage your thoughts, focus on constructive thinking, perceive successes, see virtuous cycles, perform well, and use success imagery.
- Maslow’s Hierarchy of Needs:
Focus on your needs: biological and physiological, safety, love and belongingness, esteem, cognitive, aesthetic, self-actualization, and transcendence.
- Create Mnemonics:
Practice memory aids that are relevant, humorous, visual, and customized by creating rhymes, acronyms, acrostics, jingles, chunks of info, and new words.
- Use Mnemonics:
Use mnemonics from: Anatomy, astronomy, aviation, biology, chemistry, geography, geology, medicine, nutrition, physics, real estate, relations, etc.
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